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Category Archives: Letting go of resentment
Five Tips to Let Go and Forgive after a Break-Up
Learning how to let go and forgive helped me a lot after two “break-ups.” Neither of these was with a spouse or romantic partner, but they were deep and difficult and painful nonetheless. One was with a dear friend of … Continue reading
Letting go of grudges and resentments—a key to transforming communication
Holding grudges is a very human thing to do, but it creates a number of problems for the individuals who hold them and for the people they are in relationship with. As the quote someone sent me on Facebook states, … Continue reading
Downsizing Resentments at Work
Is resentment poisoning you at work? I have witnessed clients, parties in mediations, and colleagues filled with resentment toward a co-worker, supervisor, or employee. Sometimes these feelings persist for years, only expressed indirectly, with inevitably negative consequences on the individuals, … Continue reading