by Lorraine Segal | Jan 15, 2024
Trigger stacking and conflict. A series of emotional triggers can set off even the most centered person! The role of emotional triggers in conflict. I have frequently taught about and coached people through emotional triggers, also called hot buttons. When something...
by Lorraine Segal | Aug 15, 2022
Toxic co-workers or bosses can create big problems at work. As a workplace conflict transformation consultant, coach, and trainer, I have assisted many of my individual and organizational conflict clients who have had issues with toxic people in their workplaces. What...
by Lorraine Segal | Jan 16, 2022
When someone or something hurts or angers you, is there a value in venting? Some social scientists and conflict management experts think venting is counterproductive, entrenching anger and resentment. However, in my own experience, venting can be valuable as long as...
by LorraineSegal | Dec 15, 2015
Do you ever find yourself acting (out) like your five or fifteen year old self? If so you may be affected by revertigo! Revertigo is the act of reverting to old patterns of behavior when around family or others from your past. I unexpectedly came across the...
by LorraineSegal | Jul 15, 2015
photo credit: via photopin (license) I had a short lived fight with my wife, Linda, recently that I actually feel good about, because it shows the positive results of my ( and her) long hard work on forgiveness. The situation: It was Wednesday, when my wife does the...
