by LorraineSegal | Sep 25, 2010
Resentment of past injustices, particularly when it has endured for generations, is extremely challenging to transform. But with willingness and courage, some individuals and groups have been able to move toward healing. The Maidu Indians of California are one such...
by LorraineSegal | Sep 12, 2010
Finding compassion for another person we are in conflict with, understanding their issues, perspective, and struggles are valuable tools in resolving issues. But, offering ourselves emergency self compassion can be equally important in dealing successfully with...