How to Deal with Bullying at Work (or anywhere) @ Sonoma County Family YMCA
Oct 5 @ 6:00 pm – 7:00 pm


Lorraine Segal was a tenured community college professor for 20 years and endured repeated bouts of workplace bullying and mobbing at the school. She found ways to survive and eventually created a beautiful, nourishing new life for herself. She shares her story and what she learned along the way about life, love, conflict, and forgiveness. Her talk includes:

  • What bullying is.
  • How to tell if you are being bullied.
  • Tools and Tips to help yourself or someone else.
  • Lorraine’s own story.
  • Your questions and comments.

Through her business, Conflict Remedy, Lorraine Segal offers training and coaching to help managers and employees in organizations and corporations communicate better, resolve conflicts, deal with bullying and create the harmonious and productive workplace we all deserve.  About her work, Lorraine says, “I bring communication expertise, creative problem-solving, a compassionate heart and spiritual connection to shine a healing light on problems at work.” Contact for more information, to request a free consultation for you and your organization or to sign up for her enewsletter.

Workplace Bullying: Stand Up, Speak Out Against Workplace Bullying: An Introduction for Conflict Resolution Professionals (ACR members) @ webinar--register on Association for Conflict Resolution website
Oct 17 @ 9:00 am – 10:00 am
Lorraine Segal

Lorraine Segal

Catherine Mattice

Catherine Mattice

Camay McClure

Camay McClure

In honor of National Bullying Prevention Awareness Month

Bullying in the workplace is epidemic. But what is bullying? And how is it different from conflict? What is the role of conflict resolution professionals in dealing with bullying?

The panel of three experts are editors and/or contributors to the new book, STAND UP, SPEAK OUT AGAINST WORKPLACE BULLYING: Your Guide to Survival and Victory Through 25 Real Life Testimonies.

Catherine Mattice, Camay McClure, and Lorraine Segal will:

  • Share why and how this book came to be;
  • Define bullying and share the warning signs that someone is being bullied;
  • Discuss what conflict resolution and other professionals can and should do about workplace bullying; and
  • Share their own stories of being bullied at work and how they made it through.

For more information about the presenters and to register, visit here:


Bullying: SURVIVING &THRIVING: Tools to Eliminate Incivility, Workplace Bullying, Harassment, Violence and Other Bad Behaviors That Ruin Your Workplace @ Online--Register at
Oct 19 @ 8:30 am – 3:00 pm

The National Workplace Bullying Coalition (NWBC) is holding its third annual conference on October 19, 2017, during National Bullying Awareness Month. Conference is ONLINE via webinar. Conference is $59 attend – all proceeds go to advancing the NWBC’s mission to advance education, conversation and legislation. Keynote speakers: Dr. Bob Sutton, Jenny Yang,and Laurence Weekly and additional speakers on topics including dealing with trauma, legal tools, what managers and organizations must do for transformational leadership.

I will be one of the speakers! Inner Tools for Surviving Bullying and Mobbing, Lorraine Segal at 9am Pacific/ 12pm Eastern    Learn specific techniques for inner protection while being bullied and understand the basics of how to apply them or support someone else to do so.

For more information, a complete schedule, and to register for the virtual conference on bullying: