by Lorraine Segal | Apr 14, 2025
Carrots and Sincere Apologies Giving and receiving a sincere apology may feel uncomfortable or unfamiliar, but it can go a long way to transforming a conflict. Recently, I had an unexpected experience in my local grocery store that ended with a good apology. I was in...
by Lorraine Segal | Mar 14, 2025
Forgive and Walk Away It is perfectly ok to forgive someone AND still walk away. One of the persistent myths about forgiveness is that if you forgive someone, you have to continue being friends or colleagues. Sometimes continuing a relationship after forgiveness is...
by Lorraine Segal | Feb 17, 2025
Beautifully Simple Solutions to Conflict What does it take to find a beautifully simple solution to a problem or conflict? We humans have an awesome ability to solve problems and work through differences, but we also can easily over-complicate a situation. I...
by Lorraine Segal | Jan 17, 2025
Bean Soup and Conflict. What in the world does bean soup have to do with conflict? A woman posts a recipe for a nutritious iron rich bean soup on TikTok. And in many comments, people complain that (gasp) the soup has beans in it. They ask how to make it without beans...
by Lorraine Segal | Dec 14, 2024
Listening with Your Third Ear Active listening, compassionate listening, listening to understand, deep listening, divine listening. I have used all these expressions when explaining to students and clients how powerful listening can be for effective conflict...
