by LorraineSegal | Mar 13, 2013
Learning how to let go and forgive helped me a lot after two break-ups. Neither of these was with a spouse or romantic partner, but they were deep and difficult and painful nonetheless. One was with a dear friend of several years, and the other was with an...
by LorraineSegal | Feb 4, 2013
Would you like to hear more about my work? In this recent lively video interview between me, Lorraine Segal and Dave Hilton on the Conflict Specialist Show, I discuss my work as a Forgiveness Coach and Conflict Management coach and my approach to working with divorced...
by LorraineSegal | Jan 7, 2013
While parents are divorcing and after they are divorced, they are often overwhelmed by all the changes in their lives. They may be filled with guilt, blame, rage, or grief. Though they, of course, love their children, it may be a huge challenge to manage emotions and...
by LorraineSegal | Nov 13, 2012
We all have idealized images of the holiday season–perfect gifts and the warm glow of togetherness. But the gap between expectations and reality can be huge when parents are recently divorced, and grief, anger, and bitterness can intensify holiday stress. Your...
by LorraineSegal | Aug 6, 2012
I’ll start with a confession. I am utterly addicted to reading novels and have been since I was 9 years old. I am almost never without a novel to read, and when I have free time, I greedily devour more. My favorites include fantasy, science fiction, young adult...
