by LorraineSegal | May 19, 2016
One of the most common illusions that new coaching clients have is that by working with me they can somehow find tricks or techniques to convince the other person to think and behave differently. It doesn’t matter whether they are having conflicts and problems with...
by LorraineSegal | Nov 18, 2015
Misunderstandings, resentments, and differences can fuel conflicts in the workplace or any place. But the longer I work to understand and heal my own resentments and conflicts, and the more I work with individuals and organizations that need help with communication...
by LorraineSegal | Jul 15, 2015
photo credit: via photopin (license) I had a short lived fight with my wife, Linda, recently that I actually feel good about, because it shows the positive results of my ( and her) long hard work on forgiveness. The situation: It was Wednesday, when my wife does the...
by LorraineSegal | Jun 15, 2015
=Can you forgive and accept the whole world? Several months ago, I began a daily practice of using affirmations from a Course in Miracles workbook. One of the affirmations was, “I forgive the world.” When I read this, tears came to my eyes and I felt deep relief. I...
by LorraineSegal | Dec 27, 2013
The Light Returns! All our ancestors, from whatever spiritual or religious tradition, had some kind of celebration at this time of year to honor the return of the light. In the far past, they watched the days getting shorter and shorter, the nights longer and longer,...
by LorraineSegal | Mar 13, 2013
Learning how to let go and forgive helped me a lot after two break-ups. Neither of these was with a spouse or romantic partner, but they were deep and difficult and painful nonetheless. One was with a dear friend of several years, and the other was with an...
