by LorraineSegal | Jun 26, 2012
The most difficult conflicts in my life have generally come from trying to impose my will on reality, particularly when I’m trying to control other people. When I have expectations of how life should be, how others should communicate and behave, or how events should...
by LorraineSegal | Oct 2, 2011
Letting go of grudges and resentments is key to transforming communication. Holding grudges is a very human thing to do, but it creates a number of problems for the individuals who hold them and for the people they are in relationship with....
by LorraineSegal | Jul 29, 2010
As I frequently tell my coaching clients and students, it is far easier to resolve or avoid conflict if we look at our own contribution to the situation. We really can’t control...